Sleep medicine

Eating more fruits and veggies could help you sleep better Man sleeping comfortably in dim room, a narrow beam of light illuminating his face as at sunrise.

Eating more fruits and veggies could help you sleep better

New research from UChicago Medicine finds improvements for ‘sleep fragmentation’

A black and white portrait of Esra Tasali

Esra Tasali

Title: Professor of Medicine; Director, UChicago Sleep Center

Expertise: Endocrinology, Pulmonary medicine, Sleep apnea, Sleep disorders, Sleep medicine

Departmental Website: https://www.uchicagomedicine.org/find-a-physician/physician/esra-tasali