How the Body Knows Its Mind

How the Body Knows Its Mind

A new book by University of Chicago Professor Sian Beilock, one of the leading experts on the brain science behind human performance, examines the mind-body connection. Beilock explains the surprising power of how our environment influences how we thin...

Summary

A new book by University of Chicago Professor Sian Beilock, one of the leading experts on the brain science behind human performance, examines the mind-body connection. Beilock explains the surprising power of how our environment influences how we think and feel. She provides useful ways to use our bodies to help us perform at our best whether it's in school, at work, or for our personal growth and well-being.

Details

Duration:
1 minute, 12 seconds
Recorded:
January 6, 2015
Published: January 6, 2015
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