Kristen Knutson

Why Am I So Bad At Accurately Judging My Sleep?

Asst. Prof. Kristen Knutson explains factors influencing perspectives of sleep quality and quantity


This is what happens when you fall asleep at a play

Asst. Prof. Kristen Knutson says that sleeping during a play reflects audience's level of sleep deprivation rather than quality of the show


‘City of Lights’ Plan Could Be a Health Hazard, Activist Says

Asst. Prof. Kristen Knutson says plan to add lights in downtown Chicago could require Loop residents to protect themselves from artificial lights for sleep health


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How parents can help kids sleep better

Asst. Prof. Kristen Knutson emphasizes that parents should set good example in establishing sleep rules for children